Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!BodyFX, Toronto, can effectively address these issues and help destroy stubborn stored fatty deposits that are hard to get rid of. BodyFX is the new state-of-the-art body contouring treatment available at Tight Clinic. It offers a non-invasive solution to fat elimination and cellulite reduction for perfect body sculpting.Figure 8 Elite Cardio Twist with Jaana Kunitz has arrived on the Body FX App & we love every wiggle & giggle đđ˝đşđ˝This high energy, low impact workout is ...Bodyweight 101 is your intro program to fundamental bodyweight exercises that will help you with ALL of the other Body FX workouts, as well as your daily activities. The perfect workout for beginners and life-long athletes alike, Bodyweight 101 uses a circuit training format to simultaneously bu...Body Fx is a new technology that uses radio frequency to reduce cellulite, tighten skin and reduce fat. Some RF tightens skin but body Fx reduces both with an additional emission of high voltage short duration of RF to lyse fat cells. It shrinks ski and destroys fat cells around 30% after 6 treatments. Helpful.19:50. 25:31. 25:31. 15:08. 184 KB. The Figure 8 Ultimate Results Collection is meant for those that have already been using Figure 8 Basic and is the FINAL PHASE designed to bring you maximum results! It is the same training that Jaana herself uses to keep her abs, arms, legs and butt in amazing shape. Complete your quest for a chiseled middle ...SFX BY BODYFX Ultra Cal 30 - (Gypsum Cement) - 5Kg $ 65.00 NZD. Email when available. BALDIEZ BALDIEZ Beads 500gm $ 235.00 NZD. BALDIEZ BALDIEZ Beads 100gm $ 50.00 NZD. Sold Out. BodyFX Platsil Gel-10 $ 190.00 NZD. Email when available. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99.Get ready to move, wiggle, and swivel with Jaana and the girls in Figure 8 Elite Cardio Twist. This high energy, low impact workout is designed to trim the waist, define the abs, and skyrocket fat burning.Sign in to Body FX and enjoy unlimited access to a variety of fitness programs that will help you lose weight, tone your body, and have fun with Latin dance. Whether you are a ⌠Fantastic value for money. Fantastic value for money, excellent variety of different types of workout, great interaction from staff. Thereâs really not another diet and exercise programmed in the market that offers so much for so little. And it really works as well! Date of experience: June 10, 2023. Useful. 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This subscription lets you access to over 100 hours of video workouts offered by the brand, including the original Figure 8 Fitness program and the following: Inspiring The World To MoveFrom basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all ... BODY FX EP PTY LTD Unit 1/91 Rankin Street Bathurst, New South Wales 2795 0438 893 411 [email protected]. Get directions. Monday 8:00 am - 5:30 pm Tuesday 8:00 am - 3:30 pm Wednesday 8:00 am - 5:00 pm Thursday 8:00 am - 5:15 pm Friday 8:00 am ...30. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99. ORDERS GO OUT AT 3PM (order before Midday) PICK UP AVAILABLE. 0800 263 939. This is a collection of all our favourite products. Face Paint, Blood, Liquid Latex, Contact Lenses and Foam Latex Prosthetics. Fast Delivery.Body FX Foundations ⢠36m. Bodyweight 101 is your intro program to fundamental bodyweight exercises that will help you with ALL of the other Body FX workouts, as well as your daily activities. The perfect workout for beginners and life-long athletes alike, Bodyweight 101 uses a circuit training format to simultaneously burn fat, tone muscle ...Watch this video and more on Body FX. Start your free trial Already subscribed? Sign in. DAY 1 - Spicy Signature Moves 28m Share with friends Facebook Twitter Email Share on Facebook Share on Twitter Share via Email Watch anywhere, anytime iPhone Apple TV Android Android TV ...Here Jaana shows you the unique Figure 8 layering system that all the Figure 8 dance choreography is structured. You will practice Samba Walks, and Paso Lunges one layer at a time; first, you learn a proper footwork; second, how to do fluid body actions; and third, how to gracefully use your arms. This workout will increase balance, gain core control and ⌠This program also incorporates the best fitness and Pilates drills to develop a strong core while focusing on control, precision, alignment, and fluidity of movement. UltaBand gets you moving to the rhythms within the music, and while youâre having fun, youâll also burn more calories, build lean and toned muscle, and feel great! 39:23. DAY 12 - Body Tone Dance Max. 33:40. DAY 13 - Toning. 11:17. DAY 14 - Moving Meditation. Beginner Dance Schedule (Mobile) 136 KB.Rhythms Toning. Figure 8 Basic ⢠44m. Get ready to tone your core, arms, and legs with Jaana. This high-energy, low-impact full-body workout will make you feel like a million dollars. Intensity Level: 3 / 5. Equipment: None. Running Time: 0:44:26. Show more. Share with âŚFigure 8 Basic ⢠7m 21s. You will learn the three essential core moves that are the foundation of the entire Figure 8 training; hip sway, hip tuck, and hip roll. Jaana shows you precisely how to activate all your important core muscles; front abs, those hard to reach deep abs, your side obliques and wrapping all the way around to your lower back.DaYo ⢠35m. DaYo Stretch is a perfect flow to improve overall flexibility and ease the mind. DaYo Stretch promotes increased circulation, improved mobility and better range of motion. Join Tsha as she guides you through an entire body stretch. By connecting basic postures to breath and music, this program will leave you feeling calm and grounded. The Body FX subscription suits a broad range of individuals with diverse fitness levels, goals, preferences, and lifestyles. This includes those new to exercise seeking guidance on where to start. Fitness enthusiasts who enjoy trying different workouts to keep their routines exciting and challenging. Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.BODY FX EP PTY LTD Unit 1/91 Rankin Street Bathurst, New South Wales 2795 0438 893 411 [email protected]. Get directions. Monday 8:00 am - 5:30 pm Tuesday 8:00 am - 3:30 pm Wednesday 8:00 am - 5:00 pm Thursday 8:00 am - 5:15 pm Friday 8:00 am ...Meet Jaana & James Kunitz â innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Meet Jaana & James Kunitz â innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Body Blast uses Body FX resistance bands to deliver real results with a workout that is low impact but extra spicy. This style of training develops functional strength that you can use every day. Think improved posture, balance, and stability. All while sculpting your entire body for beautiful muscle definition. Follow along to get lean and strong!These are the advanced schedules that consists of 28 days. You can use these schedules for the monthly challenge or follow the workouts provided in the daily emails. UltaBand Advanced Workout Schedule. Web Print. Figure 8 Advanced Workout Schedule. Web Print. Fusion Fire Advanced Workout Schedule. Web Print. Rhythm Fit Advanced Workout âŚBody FX offers a variety of fitness programs with different brands, such as Figure 8, Fusion Fire, Six Minute Body, Rhythm Fit and more. You can watch the trailers and choose the âŚWelcome to your Body FX Store! https://shop.bodyfx.com/Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. Become One of Our 3 Million+ Success Stories and Finally Get Fit With ...BodyFX Melbourne -- Sports Recovery and Physical Therapy 100 SW Irwin Ave Suite 2 West Melbourne, Florida 32904 [email protected]. Get directions. Subscribe to stay up to date! Get access to BodyFX Melbourne news and discount opportunities when you sign up to receive our newsletters.Welcome to Figure 8! Congratulations on your decision to achieve a healthier body and healthier new life! The entire program is based on Latin dance-style hip actions. It progresses from learning the three basic hip moves (hip sway, hip tuck, and hip roll) into more rhythmic dance drills. Youâll experience firsthand how effective these moves are for âŚUltaBand ⢠33m. Ultimate Full Body is a total body workout that uses resistance bands to sculpt and tone everything from your calves to your shoulders and everything in between. From strength to cardio, this low-impact functional workout paired with rhythms gives you the best of all worlds! Rachel guides you through each major muscle group ...Watch this video and more on Body FX. Watch this video and more on Body FX. Start your free trial Learn more. Already subscribed? Sign in. 6 Minute Warm Up 6 Minute Body ⢠6m 24s Intensity Level: 2 / 5 Equipment: None Running Time: 0:06:23. Share with friends Facebook Twitter ...Get access to all Body FX programs, daily email coaching, and be part of an active online support group! Browse Search Purchases Programs Schedules EBOOKS Shop Start Free Trial Sign inBody FX is a full service tattoo, and piercing studio... Body FX Tattoo Studio, Elkridge, Maryland. 6,830 likes · 5 talking about this · 1,851 were here. Body FX is a full service tattoo, and piercing studio with a walk in cigar humidor. ...UltaBand ⢠33m. Ultimate Core combines the best core exercises from Pilates, yoga, and fitness with resistance bands and fun cardiovascular exercise. Get ready to do a combination of floor-based and standing core exercises including planks, pikes, and pushups. This workout will build strength and stability while you also burn belly fat!After layering in both community and accountability, their brand Body FX was born and was recognized in 2020 by Inc. 500 as the #1 Online Fitness Company! Subscribe to my Newsletter and Email list. This brief newsletter will provide events, and important updates. Itâs the best way to stay involved in all things Jaana Kunitz.Rhythms Toning. Figure 8 Basic ⢠44m. Get ready to tone your core, arms, and legs with Jaana. This high-energy, low-impact full-body workout will make you feel like a million dollars. Intensity Level: 3 / 5. Equipment: None. Running Time: 0:44:26. Show more. Share with âŚOur BODYFX face paint is a cosmetic-grade, water-based product, ensuring your safety and satisfaction. It is FSA and EU approved, hypoallergenic, and non-toxic when used as directed. To use, simply activate the paint with water and apply with a brush or sponge. The formula contains an active antiseptic agent, eliminating the need for additional ...Get visibly fit in just days using simple, 6-minute workouts - even if you hate working out!Transform Your Body With Fitness Solutions & Products Backed By O...BodyFX⢠can cost anywhere from $400 to $1,000. The actual cost of BodyFX is dependent upon location, board certified plastic surgeon, and length and involvement of the plastic surgery.Dec 12, 2023 ¡ Body FX is a complete home workout program with nutritional guidance and coaching. This review includes everything you need to know that makes the program unique. The Body FX workouts are different (and probably more fun) than anything youâve tried before (and the reason I love this program). Let me tell you everything you need to know about ... After 11 sessions of Z wave on each leg and 6 sessions of body FX t... Fixmyskin. 1 year ago. NOT SURE. $200. BodyFX - underarm fat - 30 y/o mixed female - tattoos. I'm mixed ethnicity, 30 y/o, medium skin complexion, 5' 1", 180 lbs, with tattoos. I have a problem area like most people the area of my underarms is the spots that I can ⌠Body FX - Reset your password and access the coolest fitness platform in the world. Learn from dance pros and enjoy the joy of movement. Kickboxing Punch Perfect. Learn the basics of boxing and punch your way to a leaner body in this fast-and-fun beginner workout. Amy is going to teach you the six basic punches of kickboxing including the jab, cross, hook, and uppercut. Sheâll also throw in a few rounds of cardio to keep you on your toes. Youâll burn body fat, tone your ...Continue watching Help Terms Privacy Cookies Sign in Powered by Vimeo 06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36. Welcome to Hip Hop Bootcamp, the electrifying workout program that seamlessly blends the energy of hip hop dance with heart-pumping plyometrics and full-body fitness routines. Led by Jenny, experience the sheer joy of dance while turning up the intensity with high-octane cardio sessions that not only burn calories and build strength but also enhance âŚLooking to buy quality costume make up in NZ? BODYFX Shop specialise in special effects and theatrical costume makeup in NZ. Contact us now!BODYFX STENCILS Lil Faces Layer Stencil $ 7.50 NZD. BODYFX STENCILS Moon Silhouette Layer Stencil $ 7.50 NZD. BODYFX STENCILS Skull Silhouette Layer Stencil $ 7.50 NZD. BODYFX STENCILS Sugar Skull Floral Stencil $ 7.50 NZD. BODYFX STENCILS Pumpkin Layer Stencil $ 7.50 NZD. 2 Reviews. Sale. Welcome to the Web site of bodyfx.com, and its related sites, including but not limited to, bodyfx.com among others (the âSiteâ) (collectively with Bravado Ventures LLC, and its wholly owned business units, including Figure 8 Fitness and JNL Fusion, are referred to herein as âBravado Ventures LLCâ or âusâ or âweâ). Hip Hop. 41m. Take it to the max! This exhilarating, fun and sexy hip hop cardio workout, elevates your fitness conditioning to the Xtreme, while giving you a narrow waistline and lifted booty. Share with friends. Watch anywhere, anytime. Take it to the max!BODYFX PACKS Neon Party Pack $ 85.00 NZD $ 108.75 NZD. Sale. BODYFX PACKS Black And White Pack $ 31.50 NZD $ 37.25 NZD. 7 Reviews. Sale. BODYFX PACKS Black & White 90gm Pack $ 55.00 NZD $ 59.80 NZD. 34 Reviews. Sale. BODYFX PACKS Primary Colours Pack $ 40.00 NZD $ 42.00 NZD.BODY FX EP PTY LTD Unit 1/91 Rankin Street Bathurst, New South Wales 2795 0438 893 411 [email protected]. Get directions. Monday 8:00 am - 5:30 pm Tuesday 8:00 am - 3:30 pm Wednesday 8:00 am - 5:00 pm Thursday 8:00 am - 5:15 pm Friday 8:00 am ... Figure 8 Basic ⢠5m 32s. Welcome to Figure 8! Congratulations on your decision to achieve a healthier body and healthier new life! The entire program is based on Latin dance-style hip actions. It progresses from learning the three basic hip moves (hip sway, hip tuck, and hip roll) into more rhythmic dance drills. 19:50. 25:31. 25:31. 15:08. 184 KB. The Figure 8 Ultimate Results Collection is meant for those that have already been using Figure 8 Basic and is the FINAL PHASE designed to bring you maximum results! It is the same training that Jaana herself uses to keep her abs, arms, legs and butt in amazing shape. Complete your quest for a chiseled middle ...Figure 8 is part of the Body FX platform, and there are a wide variety of other fitness programs available. I did get a 30-day all-access trial membership to all the programs, which includes Figure 8 Ultimate, Jaana Rhythms, and several other programs. But continued access to these programs is all at an additional cost.Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y...Meet Jaana & James Kunitz â innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. This program also incorporates the best fitness and Pilates drills to develop a strong core while focusing on control, precision, alignment, and fluidity of movement. UltaBand gets you moving to the rhythms within the music, and while youâre having fun, youâll also burn more calories, build lean and toned muscle, and feel great! BodyFX is a non-invasive cosmetic procedure that tightens skin, contours the body, and reduces the appearance of cellulite. Without the need for complex surgery or extensive downtime, BodyFX produces radiofrequency energy to improve blood circulation in the deep tissues of the dermis. It utilizes a combination of various clinically proven ...How to get started with BODY FX ⢠1m 16s. Share with friends. Watch anywhere, anytime.Body FX Presents DaYo, a yoga program that features poses to the beat of music. These movements are synchronized with rhythms to become a fluid-like dance. Not only does this become a fun way to practice yoga, but it can also be an extremely effective way to get in shape. And like all Body FX workouts, itâs fun! DaYo is taught by our very own Tsha ⌠Body FX, Miami, Florida. 422,413 likes ¡ 940 talking about this. Body FX is a global, at-home program designed to revolutionize your fitness. Enjoy our programs such as Figure 8, Rhythm Fit, DaYo,... Our BODYFX face paint is a cosmetic-grade, water-based product, ensuring your safety and satisfaction. It is FSA and EU approved, hypoallergenic, and non-toxic when used as directed. To use, simply activate the paint with water and apply with a brush or sponge. The formula contains an active antiseptic agent, eliminating the need for additional ...Hip Hop. 41m. Take it to the max! This exhilarating, fun and sexy hip hop cardio workout, elevates your fitness conditioning to the Xtreme, while giving you a narrow waistline and lifted booty. Share with friends. Watch anywhere, anytime. Take it to the max!Get access to all Body FX programs, daily email coaching, and be part of an active online support group! Browse Search Purchases Programs Schedules EBOOKS Shop Start Free Trial Sign inOct 28, 2020 ¡ Kraze FX Face Paint Palette Refill - Spa Treatment (20 gm), Professional 1-Stroke Split Cake, Hypoallergenic, Non-Toxic, Water Activated Halloween Face & Body Painting Makeup Supplies for Kids. $850 ($8.50/Count) FREE delivery Tue, Nov 7. Or fastest delivery Wed, Nov 1. Only 14 left in stock - order soon. BodyFX⢠can cost anywhere from $400 to $1,000. The actual cost of BodyFX is dependent upon location, board certified plastic surgeon, and length and involvement of the plastic surgery.This starter pack is huge and is full of high quality professional and safe face paint. If you bought all of this individually the grand total would be $419.50! What is included: Face Paints: 12 x 32g. Colours: L/Green, Green, L/Blue, Royal Blue, Orange, Yellow, Purple, Pink , Reg Brown, White, Black and Red. Plastic Case with Insert.This starter pack is huge and is full of high quality professional and safe face paint. If you bought all of this individually the grand total would be $419.50! What is included: Face Paints: 12 x 32g. Colours: L/Green, Green, L/Blue, Royal Blue, Orange, Yellow, Purple, Pink , Reg Brown, White, Black and Red. Plastic Case with Insert.39:23. DAY 12 - Body Tone Dance Max. 33:40. DAY 13 - Toning. 11:17. DAY 14 - Moving Meditation. Beginner Dance Schedule (Mobile) 136 KB. Meet Jaana & James Kunitz â innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired! BodyFx is an all-in-one package that offers both a diet program and a fitness program. It provides a full nutrition plan with meal options, a constantly growing library of workouts, and a pre-filled calendar of workout schedules to conveniently tailor the fitness experience to each customer's schedule and needs. Price range $11.99/mo.Body FX is a subscription service that offers streaming workouts, nutritional guides and coaching for women. The main feature is the Figure 8 method, a Latin dance-based âŚFigure 8 is part of the Body FX platform, and there are a wide variety of other fitness programs available. I did get a 30-day all-access trial membership to all the programs, which includes Figure 8 Ultimate, Jaana Rhythms, and several other programs. But continued access to these programs is all at an additional cost.Get ready to move, wiggle, and swivel with Jaana and the girls in Figure 8 Elite Cardio Twist. This high energy, low impact workout is designed to trim the waist, define the abs, and skyrocket fat burning. Youâll also do some swiveling actions so make sure you dance on a floor that allows you to pivot your feet easily. Have a blast working up a sweat while ⌠Get access to all Body FX programs, daily email coaching, and be part of an active online support group! Sep 12, 2021 ¡ Body FX Home Fitness. by Body FX. Write a review. How customer reviews and ratings work See All Buying Options. Top positive review. Positive reviews âş Leighbee. 5. ... Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y...06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36.Watch this video and more on Body FX. Start your free trial Already subscribed? Sign in. DAY 1 - Spicy Signature Moves 28m Share with friends Facebook Twitter Email Share on Facebook Share on Twitter Share via Email Watch anywhere, anytime iPhone Apple TV Android Android TV ...Standing Abs. 13m. With Standing Abs, you'll feel your core with every move. This 13-minute program uses a combination of sports-inspired drills to challenge your side obliques, your front abs and yes, develop your back too. Standing Abs is perfect for your busy days or when you want to add an extra ab blast to your other programs. Intensity: 3/5.
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I E-Mailed customer services at Body FX and wrote a reiview on Trustpilot about a refund as i wanted monthly subscription , but was charged for annual subscription. Within a couple of days Body Fx sorted out the issue quickly and efficiently and i was refunded the money. They also gave me one free months membership. I'm really enjoying Body FX.Figure 8 Elite Cardio Twist with Jaana Kunitz has arrived on the Body FX App & we love every wiggle & giggle đđ˝đşđ˝This high energy, low impact workout is ...DAY 1 - Spicy Signature Moves. Beginner Dance ⢠28m. Share with friends. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.Basics. UltaBand ⢠16m. Once youâve learned how to use resistance bands in UltaBand Intro, you can move on the Basics. In this workout, youâll learn and master the twelve signature moves of the UltaBand series. Each exercise is broken down step-by-step by master trainer, Rachel. By the end of this workout, youâll feel confident in ...Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. Become One of Our 3 Million+ Success Stories and Finally Get Fit With ...DAY 1 - Spicy Signature Moves. Beginner Dance ⢠28m. Share with friends. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.Body FX, Miami, Florida. 420,302 likes · 1,236 talking about this. Body FX is a global, at-home program designed to revolutionize your fitness. Enjoy our programs suchBody Fx 24/7, Columbia, Mississippi. 1,631 likes · 4 talking about this · 2,338 were here. â˘new location â˘new facility â˘new amenities ⢠new accommodations â˘new low price â˘free tanUltaBand ⢠33m. Ultimate Core combines the best core exercises from Pilates, yoga, and fitness with resistance bands and fun cardiovascular exercise. Get ready to do a combination of floor-based and standing core exercises including planks, pikes, and pushups. This workout will build strength and stability while you also burn belly fat!Fusion Fire Basic Schedule. 284 KB. Fusion Fire is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs fast! Created by International fitness celebrity, Jennifer Nicole Lee, Fusion Fire is based on Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to ...Oct 28, 2020 ¡ Kraze FX Face Paint Palette Refill - Spa Treatment (20 gm), Professional 1-Stroke Split Cake, Hypoallergenic, Non-Toxic, Water Activated Halloween Face & Body Painting Makeup Supplies for Kids. $850 ($8.50/Count) FREE delivery Tue, Nov 7. Or fastest delivery Wed, Nov 1. Only 14 left in stock - order soon. Give your fat a TKO! The JNL Fusion Total Knock Out cardio fat blast is truly an outstanding body sculpting workout that melts off fat while building your endurance level. Awaken your inner fighter as JNL instructs you to perform mixed martial arts movements such as kicks, front hooks, punches, speed bag, and even ancient karate poses (such as the horse âŚBody FX is trustworthy. I am extremely satisfied with Body FX. I subscribed recently and had an issue with my payment. Upon contacting them via email, I received a prompt response that effectively addressed my concerns. In fact, I was pleasantly surprised to receive a one-month free subscription as compensation.Think of Weight Training 103 like the graduate level class in this series. These are the more advanced progressions of the exercises you learned and mastered in the previous workouts..