Bill Nye the "Science Guy" got torn to pieces for his answer on Reddit. So we did his homework for him. Apparently, this is a question people ask, and they don’t like it when you m... Best Brand of Shilajit: Pure Himalayan or Purblack. I've heard of the many proven benefits of Shilajit and looking to try it out for myself. To my knowledge, both companies offer high quality products that are purified and are detoxed of heavy metals. However before I drop over $100, I was wondering if any of you guys have experience with ... 2. misulafusolupharum. • 1 yr. ago. Pure Himalayan is reputable and high quality. Also their dried tablets are some of the best priced shilajit I can find outside of amazon which you should obviously never order shilajit from. Nootropic depot is extremely reputable but they dont sell resin. 3. cricket2tay23. • 1 yr. ago.Takeaway. Shilajit, also called mineral pitch, contains fulvic acid and many other minerals. There are numerous possible benefits of shilajit. Taking it as a powder or supplement may help boost ...A friend and his wife tried shilajit, and bought it from a company that seemed well-reviewed and provided a mineral analysis. He said it worked well for increasing his energy levels, but eventually both he and his wife noticed occasional flashes in their vision. The flashes stopped when they discontinued it.Jul 14, 2548 BE ... As a precaution, Health Canada advises Canadians not to use any other Karela, Safi, Maha Sudarshan Churna, Yograj Guggul, Sudarshan or Shilajit ...• 6 yr. ago. Bobz216. NSFW. Shilajit Is Not Snake Oil. I am not sure of the mechanism to which enables some individuals to experience great effects from Shilajit, and others …It’s called shilajit. It's sticky like old caramel, smells like rubber, looks like tar, and frankly doesn’t taste much better. Known traditionally as "the destroyer of weakness,” this thick ...Shilajit has been used for thousands of years by holistic medical systems. Here’s what to know about shilajit’s potential health benefits, uses and safe dosage.Don's buy stone, same story as the point 1. Don't buy capsules, same story as point 1. Buy Shilajit Resin with at least 60% Fulvic acid in it. This is the most natural and has the highest percentage Fulvic acid in it. Fulvic acid is one of the most important ingredients that Shilajit has. It is responsible for the majority of the benefits that ...Shilajit is the most potent when it is in its natural form. This is because it is closest to its original form straight from the mountains. Shilajit resins contain the highest amount of vitamins and minerals. When shilajit is in capsule, tonic, or powder form, it is less potent and thus provides less benefit.The safety and spermatogenic activity of processed Shilajit (PS) were evaluated in oligospermic patients. Initially, 60 infertile male patients were ...I personally have had a very experience with shilajit and ashwagandha, i was able to get both of those in pure forms, because of my geographical location. If you are able to get good shilajit, it does help with energy levels and keeps you alert throughout the day. 3. Share. aucontrairemalware.The composition of shilajit is influenced by factors such as the plant-species involved, the geological nature of the rock, local temperature profiles, humidity and altitude, etc. For example, it was found that shilajit obtained from India in the region of Kumoan contains a higher percentage of fulvic acids (21.4%) compared with shilajit obtained from Nepal …May 31, 2021 · However, samples of shilajit from around the world have similar compounds. So, in terms of medicinal benefits, it doesn’t really matter where the shilajit comes from. Despite this, Himalayan shilajit is often touted as “real shilajit” and costs much more than shilajit from other countries. (3, 4) Best Shilajit Supplements 1. Place the end of the stick with the resin on it into the cup of hot liquid. The resin will start to dissolve and mix with the liquid as soon as you submerge it. Stir it up to mix it thoroughly. [8] Use milk or herbal tea to help mask the bitter, burnt flavor of shilajit. Use coconut milk or soy milk as an alternative. Tyler_too_cold • 2 yr. ago. Anything more than 1g is too much for a male. Anything more than 500mg is too much for a female. My personal opinion having 2 years of experience with Shilajit. 750mg is the perfect spot for me (male) and I think 500mg would be perfect for a female. Assuming both genders are physically active 4-5 days per week. In Canada the sale of Shilajit has been prohibited due to high heavy metal levels found in the Indian products that were being investigated. It is recommended to ask for a Certificate of Analysis and / or only buy from reputable sellers. 19. kinglardo • 6 yr. ago. Got mine from Nootropics Depot. • 6 yr. ago. Bobz216. NSFW. Shilajit Is Not Snake Oil. I am not sure of the mechanism to which enables some individuals to experience great effects from Shilajit, and others …D-400 reduces blood glucose levels and shows potential to repair damage to the pancreas caused by diabetes. 6. Helps Prevent and Protect from Cancer. Fascinatingly, shilajit has been found to be toxic to various of types of cancers, including lung, breast, colon, ovarian and liver cancer.Shilajit is a safe, fluvic mineral complex exudate that is common to Ayurvedic medicine and is composed of fulvic acids, dibenzo-α-pyrones, proteins, and minerals. The purpose of this study was to examine the effects of 8 weeks of Shilajit supplementation at 250 mg·d− 1 (low dose) and 500 mg·d− 1 (high dose) versus placebo on maximal …I have read that there is synergy between shilajit and Coq10. I am already taking shilajit and was wondering if it would be worth adding Coq10 to the stack. Would like to hear from anyone who tried combining both and how you liked it. A little background on myself: 38 yo, gymrat, been training for 20 years, using shilajit for hormonal and ...Jan 23, 2567 BE ... ... REDDITfyrtd license plateaubrey wyatt accountthis mean fck songpaul speech to council dune 2hurricane fury strikesback accpart 2 dad ...i’ve been using them for years (before seeing them on social media) and haven’t been disappointed. some of the products (i think i’ve tried them all lol) sure, can’t really tell a difference, but the ones i’ve stuck with and continue to buy are mainly their shilajit (pur black), b complex & magnesium. i also like their molecular hydrogen - feel very alert and … And have days and science behind them. 27 upvotes · 111 comments. r/Supplements. Rhonda Patrick: "These were African-American individuals... they were very vitamin D deficient. They were given a vitamin D supplement with 4000 IU of vitamin D a day, and it decreased their epigenetic age by almost 2 years." youtu. Primary Benefit: Shilajit may increase testosterone production. Ashwagandha may work to lower stress levels. Secondary Benefit (s): Shilajit may benefit cognition and brain health. Ashwagandha may promote sleep and improve sleep quality. Part of the Plant Used: Shilajit is a naturally-occurring resin. Root.There is a lot of fake and and chemical enhanced shilajit circulating the market. Sidenote: don't take extra iron supplements and check your bloodwork whether you have high iron levels in your blood. This is because Shilajit contains a lot or iron, so extra supplementation for iron is not recommended. Also make sure you don't have any auto ...the combination is the bomb man! especially if you have shilajit resin (check ebay) from Altai mountains. if you are over 45 years old, i recommend 100-200mg of Q10 as well and some nice Magnesium (citrate or glycinate for bed). all these for ATP energy, the real stuff.My protocol was 5 on 2 off. I also take a bunch of other supps during this but not hormones related i don't think. (cistanche, creapure, mag/zinc, agmatine, shilajit..) First week was super lethargic n tired. Once that's over I felt amazing for like 4 - 6 weeks. My boner was way harder than being on cialis. And balls got bigger too.Shilajit is amazing! I bought some Shilajit honestly not expecting much apart from a testosterone boost but this stuff makes me feel amazing! Energetic and relaxed at the …Thoughts on Ashwagandha for athletic/gym performance? General Question. Been reading up on the positive effects ashwagandha use can lead to, such as increased testosterone, improved stamina/endurance, and lower stress levels. I've seen that KSM-66 is the go-to for ashwagandha supplementation and have been looking at this product: …I am looking to buy Shilajit and made the mistake of buying one product recently that was lower quality (years ago the same brand was great). My close friend recommended PurBlack. I just want to do more research before buying it as it's expensive and I want to be sure about it. Purity and low levels of contaminants and heavy metals are important. Shilajit: What the actual fuck. Recently purchased Shilajit. Wasn't expecting any sort of noticeable boost to energy, maybe at the most a subtle one. Wouldn't have necessarily classified it as a Nootropic, yet based off my experience and the experience of others I could see how it could be labeled as such, hence why this post is on this subreddit. I personally have had a very experience with shilajit and ashwagandha, i was able to get both of those in pure forms, because of my geographical location. If you are able to get good shilajit, it does help with energy levels and keeps you alert throughout the day. 3. Share. aucontrairemalware.the combination is the bomb man! especially if you have shilajit resin (check ebay) from Altai mountains. if you are over 45 years old, i recommend 100-200mg of Q10 as well and some nice Magnesium (citrate or glycinate for bed). all these for ATP energy, the real stuff.i’ve been using them for years (before seeing them on social media) and haven’t been disappointed. some of the products (i think i’ve tried them all lol) sure, can’t really tell a difference, but the ones i’ve stuck with and continue to buy are mainly their shilajit (pur black), b complex & magnesium. i also like their molecular hydrogen - feel very alert and …Shilajit - Scam or Legit? Supplement 🫙. My gym trainer has been advocating about the benefits of shilajit - improves performance, boosts testosterone etc. Is there any truth to …Shilajit seems to help with ethanol withdrawal (and possibly opiate withdrawal as well), but I wonder how this is the case, as this study suggests that shilajit actually potentiates the increase in dopamine associated with ethanol consumption compared to control.My protocol was 5 on 2 off. I also take a bunch of other supps during this but not hormones related i don't think. (cistanche, creapure, mag/zinc, agmatine, shilajit..) First week was super lethargic n tired. Once that's over I felt amazing for like 4 - 6 weeks. My boner was way harder than being on cialis. And balls got bigger too.The shilajit patent covers this topic really nicely. [0025] The following genes for steroid biosynthesis were up regulated or induced in mice by Shilajit: [0026] (1) Hsd3b5: hydroxy-delta-5 -steroid dehydrogenase, 3 beta- and steroid delta- isomerase 5. [0027] (2) Stard3: START domain containing 3. Start domain-containing protein 3; STARD3, a.k ...1) Effects on Testosterone & Fertility in Men. Shilajit is traditionally used for improving reproductive health in men. However, it wasn’t until recent clinical trials that its specific effects on testosterone and fertility in men were explored. The available data are still sparse and inconclusive. Shilajit seems to help with ethanol withdrawal (and possibly opiate withdrawal as well), but I wonder how this is the case, as this study suggests that shilajit actually potentiates the increase in dopamine associated with ethanol consumption compared to control. There’s lots of listings on Amazon and other websites that sell “shilajit” but I can’t find anything that has labs indicating that it is indeed shilajit. It just seems hard to believe that you can get 100 servings of something that needs to be meticulously harvested off the side of a mountain, processed, and shipped to the United States ...Sort by: wavyeggs. • 9 mo. ago. I find that sometimes if I have too many other choline related supplements shilajit gives this response as well. You're 100% describing high acetylcholine symptoms - neck tension, acute libido boost, gloomy/anxiety/irritable (sweating and foggy vision are other big ones). raptr69. • 9 mo. ago.The area is known for its pure nature and is rich in minerals coming from the earth deep interior. Gold Shilajit contains about 25 microelements and many organic substances (benzoic, hippuric and fatty acids, resins, gums, amino acids such as glycine, valine, proline, leucine, histidine etc.). Primavie is derived from the Himalayan mountain region.Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to ...I see 52 results in Health & Household: Vitamins, Minerals & Supplements.. 30 of them are identical tubs of shilajit. Two others are a different tub of shilajit.. I'm sick enough of this shilajit, but I'm also pretty sick of sellers who spam a category with dozens of copies of the same item, presumably to take advantage of the "free" Vine tier. I've seen over a …Hey! I'm a female who trends on the high end of the testosterone spectrum naturally. I started taking Harmonic Arts Shilajit 2 weeks ago. About 4 days ago I started getting intense acne which is very odd for me, and have been arguing with people on the internet for no good reason. I suspect the shilajit has boosted my testosterone further.During a wide-ranging Reddit AMA, Bill Gates answered questions on humanitarian issues, quantum computing, and much more. By clicking "TRY IT", I agree to receive newsletters and p...The shilajit patent covers this topic really nicely. [0025] The following genes for steroid biosynthesis were up regulated or induced in mice by Shilajit: [0026] (1) Hsd3b5: hydroxy-delta-5 -steroid dehydrogenase, 3 beta- and steroid delta- isomerase 5. [0027] (2) Stard3: START domain containing 3. Start domain-containing protein 3; STARD3, a.k ...Chronic toxicity study/ 91 days study. The Wistar rats of 4–6 weeks were selected for the present study. Body weights of the rats for chronic toxicity study were taken after the initial stabilization period. They were ranging between (130–140 g) for …Shilajit is a safe, fluvic mineral complex exudate that is common to Ayurvedic medicine and is composed of fulvic acids, dibenzo-α-pyrones, proteins, and minerals. The purpose of this study was to examine the effects of 8 weeks of Shilajit supplementation at 250 mg·d− 1 (low dose) and 500 mg·d− 1 (high dose) versus placebo on maximal … Shilajit (Sanskrit: शिलाजतु, śilājatu)[1] is a thick, sticky tar-like substance with a colour ranging from white to dark brown (the latter is more common), is found predominately in Himalaya and Tibet mountains, Caucasus mountains, Altai Mountains, and mountains of Gilgit Baltistan Pakistan. Buy MountainDrop 100% Pure Natural Shilajit Resin Harvested@3000m Altitude-85 Beneficial Ingredients,53 DBP & DCP, 18+Amino & Fulvic Acids Support Physical ...Cup a coffee with Shilajit. Guys I've tried googling like I've never googled before but I can't seem to find anything regarding Shilajit and caffeine. Soon as I wake up I pop 2 Primavie Shilajit (500) from ND and then about 15-20 minutes later I have a cup of Joe.I use a similar stack Cistanche, Cordyceps, Shilajit combo. I’ve seen someone get good blood work from KSM-66 ( ashwagandha ) and Shilajit. Would it be wide to do a stack with tongkat Ali and shilajit then every other day add ashwagandha. Will be good for libido with maybe a tiny testosterone boost (from lowering cortisol I believe) but it ...The area is known for its pure nature and is rich in minerals coming from the earth deep interior. Gold Shilajit contains about 25 microelements and many organic substances (benzoic, hippuric and fatty acids, resins, gums, amino acids such as glycine, valine, proline, leucine, histidine etc.). Primavie is derived from the Himalayan mountain region.r/Nootropics. • 9 yr. ago. zonograph. NSFW. Shilajit: What the actual fuck. Recently purchased Shilajit. Wasn't expecting any sort of noticeable boost to energy, maybe at the …Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ... Best Brand of Shilajit: Pure Himalayan or Purblack. I've heard of the many proven benefits of Shilajit and looking to try it out for myself. To my knowledge, both companies offer high quality products that are purified and are detoxed of heavy metals. However before I drop over $100, I was wondering if any of you guys have experience with ... May 21, 2560 BE ... IF WE WILL TALK ABOUT BEST SHILAJIT BRAND THEN HERBS MANTRA SHILAJIT RESIN IS THE PUREST FORM OF THE SHILAJIT AND AVAILABLE ON AMAZON & WWW.Just buy from ND if you're concerned about heavy metals. It costs a lot of money to test each and every batch that comes in and frankly I don't really trust other brands to put in the due diligence. Best is Lost Empire Herb's resin, tested for heavy metals. I got one from the same company as the image you posted 'Himalayan Shilajit Company'.Jul 14, 2548 BE ... As a precaution, Health Canada advises Canadians not to use any other Karela, Safi, Maha Sudarshan Churna, Yograj Guggul, Sudarshan or Shilajit ...Lower brain serotonin levels, especially if you take more than 500mg for too long (my experience). It’s good to take a 2 week break from it every once in a while, maybe every 3 months. Btw it’s known that shilajit decreases serotonin, look it up yourself. Anecdotally, I’m able to take 750mg for extended periods of time like 2-3 months but ...Oct 11, 2555 BE ... ... shilajit accounting fo ... The peripheral parasympathomimetic effects of shilajit were confirmed by blockade of shilajit ... Reddit · Email. ✓. In Canada the sale of Shilajit has been prohibited due to high heavy metal levels found in the Indian products that were being investigated. It is recommended to ask for a Certificate of Analysis and / or only buy from reputable sellers. 19. kinglardo • 6 yr. ago. Got mine from Nootropics Depot. Hey! I'm a female who trends on the high end of the testosterone spectrum naturally. I started taking Harmonic Arts Shilajit 2 weeks ago. About 4 days ago I started getting intense acne which is very odd for me, and have been arguing with people on the internet for no good reason. I suspect the shilajit has boosted my testosterone further. Best Brand of Shilajit: Pure Himalayan or Purblack. I've heard of the many proven benefits of Shilajit and looking to try it out for myself. To my knowledge, both companies offer high quality products that are purified and are detoxed of heavy metals. However before I drop over $100, I was wondering if any of you guys have experience with ... Buy Pure Authentic Siberian Altai "Golden Mountains" Shilajit Resin 100g 3.53oz - Measuring Spoon – Quality & Safety Certificate in each Box on Amazon.com ...Lower brain serotonin levels, especially if you take more than 500mg for too long (my experience). It’s good to take a 2 week break from it every once in a while, maybe every 3 months. Btw it’s known that shilajit decreases serotonin, look it up yourself. Anecdotally, I’m able to take 750mg for extended periods of time like 2-3 months but ...Once flying high on their status as Reddit stocks, these nine penny stocks are falling back towards prior price levels. These Reddit stocks are falling back toward penny-stock pric...Added Nootropic shilajit three months ago to the Maca ,and tongkat ali I was taking. Started see an increase in strength and stamina after a few weeks. I’m a 70 year old competitive Powerlifter. This is huge for me. My strength had been waning the last few years after a herniated disc. Everything I see posted about shilajit touts it as a wonder.Shilajit improves hair and skin health, strengthens the uterus, ensures proper functioning of the ovaries. To know more about the health benefits of ...Recent studies have reported that supplementation with a purified, organic form of Shilajit (PrimaVie® Shilajit) increased adenosine triphosphate (ATP) availability via improved mitochondrial function in mice and increased free testosterone, total testosterone, and dehydroepiandrosterone by 19–31% in healthy men , which promotes increases in …Anyone here take Shilajit? I’m looking into taking it for energy and immune support but saw that it increases testosterone levels as well. Curious if it really helps that much in all three …Is it safe to combine rhodiola rosea, shilajit, NAC, black seed oil, l-tyrosine, and sulforaphane? (worried about serotonin syndrome) I've been taking black seed oil, NAC and sulforaphane for a long time now and didn't notice issues.Oct 21, 2023 · D-400 reduces blood glucose levels and shows potential to repair damage to the pancreas caused by diabetes. 6. Helps Prevent and Protect from Cancer. Fascinatingly, shilajit has been found to be toxic to various of types of cancers, including lung, breast, colon, ovarian and liver cancer. A friend and his wife tried shilajit, and bought it from a company that seemed well-reviewed and provided a mineral analysis. He said it worked well for increasing his energy levels, but eventually both he and his wife noticed occasional flashes in their vision. The flashes stopped when they discontinued it. The area is known for its pure nature and is rich in minerals coming from the earth deep interior. Gold Shilajit contains about 25 microelements and many organic substances (benzoic, hippuric and fatty acids, resins, gums, amino acids such as glycine, valine, proline, leucine, histidine etc.). Primavie is derived from the Himalayan mountain region.Chronic toxicity study/ 91 days study. The Wistar rats of 4–6 weeks were selected for the present study. Body weights of the rats for chronic toxicity study were taken after the initial stabilization period. They were ranging between (130–140 g) for …I'm using shilajit from a small family business in Siberia that I trust the processing methods and quality of. A lot of shilajit from Russia is good, but some could have fillers (like gums in the resin), or be processed in ways that reduce potency or result in harmful compounds, not to mention the possibility of the animal feces or ozokerite stuff.Busting the Myth: Does Shilajit Only Help Men? ayur herbs on 06/22/2023. Facebook Twitter Reddit Tumblr Blogger Pinterest LinkedIn. Busting the myth: Does ...Shilajit improves hair and skin health, strengthens the uterus, ensures proper functioning of the ovaries. To know more about the health benefits of ...Bill Nye the "Science Guy" got torn to pieces for his answer on Reddit. So we did his homework for him. Apparently, this is a question people ask, and they don’t like it when you m...Jul 14, 2548 BE ... As a precaution, Health Canada advises Canadians not to use any other Karela, Safi, Maha Sudarshan Churna, Yograj Guggul, Sudarshan or Shilajit ...Shilajit is a natural substance made of decomposed plants over millions of years in mountains which is almost known as a "miracle" tar. There are verified studies that say it helps with cognitive function, raises libido, raises testosterone, raises energy, lowers inflammation and is even gut protective. This is likely due to the very high ...Posted by u/Icy_Ambition4117 - 1 vote and no commentsI don't buy pointless supplements so no experience. Huberman protocolists are maximally optimal by living a healthy lifestyle, sunning our taints, cold plunging our testicles, and using the only needed supplement AG1. 115K subscribers in the HubermanLab community. The place for fans of Dr. Andrew Huberman and the Huberman Lab.When to take shilajit. Discussion. I was planning on taking shilajit at night before bed but after reading further A lot of people experience increased energy when taking it so would …
So I sort of impulse bought some shilajit and from an unknown company called “Mitolife” ( link) yesterday. Unfortunately I tried doing some research on it after I bought it, and am now finding literally no reviews on the vendor, and not many on the supplement itself either. I saw the warning on Examine about it, apparently the sale of it ... . Xfinity modem upgrade
Cordyceps Mushroom 10:1 Dual Extract Capsules | 250mg- for energy, enhanced athletic performance. Tongkat Ali Extract Capsules | 200mg | 2% Eurycomanone- for testotestrone, mood. Ginkgo Biloba Extract Tablets | 120mg | Minimum 10% Kaempferol Glycoside + 2% Bilobalide- for improving memory and focus. White Jelly Mushroom Capsules | 500mg - …6. May Increase Energy Levels. Shilajit shows evidence of being beneficial in promoting energy. In one review, shilajit demonstrated the ability to produce energy and increase muscle strength at high altitudes, which may be …466 Followers, 655 Following, 33 Posts - See Instagram photos and videos from Blue Eagle Shilajit (@blue.eagle.shilajit)Aug 17, 2566 BE ... Shilajit? Any good brands? Purity? Any experiences would be great to here... ... NootropicsDepot is the platinum standard. If you can't get ...Shilajit is composed of minerals and decomposed plant and bacteria matter. Some of the doctors I’ve seen speak of shilajit say that what’s left, after decomposition, is minerals and fatty acids (as well as a slew of other trace bio active substances). None of these, from my research, would stimulate an insulin response. Doubles my testicle size and raises libido considerably, toxicity is a concern so I would cycle off it after month of use for a couple weeks. I find dosing every other day is nearly as effective as doing so every day. Thanks. Yes, I believe in dosing a day off or on, or 2-3 days on, same days off. Shilajit has helped me with brain fog. I started taking shilajit after reading about some of the benefits and it's had a huge effect on my concentration and brain fog. Most noticeable are improvements in focus, more "brain stamina" (I can focus for a longer time without needing to take breaks), allowing me to feel more present in social ...The headache and fatigue can be from too high acetylcholine, shilajit is an acetylcholine esterase inhibitor. I recently increased from 250mgs to 500mgs and noticed a headache for the first couple of days. I never had any issue at 250. Perhaps, it is a coincidence and my headache is from something else.Shilajit is known for reducing body fluids…. Archived post. New comments cannot be posted and votes cannot be cast. Turns out it wasn’t my problem (I think)…. Will make a post shortly. I mix both creatine and shilajit in a glass of …Shilajit is a blackish-brown sticky substance, that is formed by the slow decomposition of plants and minerals on the rocks of the Himalayas. People have been using Shilajit for centuries to cure various problems from Alzheimer’s to impotence in men. There are many shilajit benefits for men including increasing Male fertility and testosterone.Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...Shilajit Gold Resin is carefully created with a blend of pure himalayan shilajit, Ayurvedic bhasma made from 24 karat gold, 183rd day harvested Nagori ...Is it safe to combine rhodiola rosea, shilajit, NAC, black seed oil, l-tyrosine, and sulforaphane? (worried about serotonin syndrome) I've been taking black seed oil, NAC and sulforaphane for a long time now and didn't notice issues.I have read that there is synergy between shilajit and Coq10. I am already taking shilajit and was wondering if it would be worth adding Coq10 to the stack. Would like to hear from anyone who tried combining both and how you liked it. A little background on myself: 38 yo, gymrat, been training for 20 years, using shilajit for hormonal and ....