Self defense classes for women - Girl Scouts Learn at United Studios of Self Defense. Martial Arts is a well known source of: * Self Discipline- giving you the power to plan your meals and stick to it. * Muscle Definition- natural and aerobic strength developing exercises that are fun and challenging. * Endurance- drills and practice techniques that will give you a full cardio ...

 
2. Hans Taekwondo Academy. “In addition to receiving instruction in the absolute best self-defense techniques available, you...” more. 3. Brian Antak’s Kenpo Karate. “Antak teaches women self-defense, (and has taught me how to throw him off me and defend myself).” more. 4. Golden Lion Studios.. Hello fresh vs blue apron

Krav Maga is a particularly effective self-defence system for women as it is designed to address the realities of stressful and violent situations when power, ...Awareness. Ability To Defend Yourself. Focus. Ability To Read Body Language. Learn: Self Defence. To Handle Attacks. Where To Strike. To Avoid Being A … The Women's Only Self-Defense class is a rotating 6-month curriculum system to encourage women to self-defense based techniques. Participants can start the program at any time and participate in any class without previous experience. The intent of the program is to teach the participants the technique to help them develop their response reflexes. Top 10 Best Self Defense Class in Phoenix, AZ - March 2024 - Yelp - Reality Defense Training, Strong and Safe Women's Self-Defense and Fitness, REACT Defense Systems/Krav Maga of Glendale, TSF Self Defense Systems, REACT Defense Systems - Phoenix, Aikido of Scottsdale, Hung Fa Yi Wing Chun of Arizona, Gracie Barra North …The Safety Team is a nonprofit organization that offers comprehensive and dynamic women's self-defense classes and workshops. Learn from skilled and experienced instructors how to …The women’s self defense seminar is designed for those who are looking for short introduction to self-defense training. Here the participants will learn how some of the strategies and effective of what training is like and to prepare yourself if a situation was occurred in your daily actives, how to be aware of their surroundings, and not live in …Discover self-defence classes in Dubai.Learn self defence techniques, home defence and personal defence. Find the nearest location to you and book your sessions. Dubai . ... Self-Defense Classes for Women. 4 days a week . Dubai - Jebel Ali Village. Krav Maga Lessons for Men: Be Self-Defence Ready! 260 AED.The Safety Team is a nonprofit organization that offers comprehensive and dynamic women's self-defense classes and workshops. Learn from skilled and experienced instructors how to …3. Las Vegas Krav Maga & Mixed Martial Arts. “I came here for the first time back in April for a free women's self defense class.” more. 4. ADAPT Academy. “this one, and recommend these guys for anyone interested in weapons or self defense training .” more. 5. United Studios of Self Defense.Self Defence courses for Women of all ages and levels of fitness. The Women’s Self Defence course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life, on any given day.Easily applied striking and kicking techniques are emphasised, as well as techniques for controlling one’s attacker.Silicon Valley Women’s Self Defense. Defense-ability is changing statistics, one woman at a time. Our goal is to empower, equip and educate women to defend themselves, regardless of age or fitness level. Women’s Self Defense Classes offered by Defense-ability are tailored to the lifestyles of women here in the Silicon Valley and the Bay Area.WRC – STREEBAL for self-defense is the most effective real-world system taught today. Our WRC-STREEBAL self-defense classes are intended to teach methods exceptionally effective for personal protection in the shortest possible time. Our mission is to make women realize and master their true potential in every sphere of life.Strategic Living, in Seattle, Washington, offers self-defense classes and self-defense education for women. Classes. Self-Defense 101: Six-Week Course; Self-Defense 102: Beyond the Basics; One-Day Seminars; For Teen Girls Only; Safety Skills for Children; ... both men and women, though people of all ages are welcome. Athletic prowess is not ...Co-Ed Men & Women’s Self-Defense! Start Today! Minneapolis Gym 612-328-9488! Saint Paul Gym 612-208-7984!. Most of the new members in our Co-Ed reality based self-defense classes are total beginners that want effective yet safe training that WORKS if …Welcome to Houston I AM LONA Women's Self Defense and Empowerment. Here you will find Houston area training, classes, and services to help empower yourself. Empowering yourself will be both rewarding and fun. We have also listed training, classes, and services for young women. Perhaps you may want to help empower your daughter as well as …Top 10 Best Self Defense Class for Women in San Francisco, CA - February 2024 - Yelp - Tactica Krav Maga Institute, United Studios of Self Defense, IMPACT Bay Area, Self Defense for the People, Combat Krav Maga SF, World Muay Thai Team USA, Magalit Brazilian Jiu Jitsu, Maru Dojo, One Martial Arts, Rise Combat SportsTop 10 Best Womens Self Defense Classes in New York, NY - March 2024 - Yelp - Female Awareness Self Defense, Krav Maga Institute, Fit Hit, Active Krav Maga - New York Self Defense Academy, Prepare, Krav Maga Experts - Upper East Side, The Center For Anti-Violence Education, Goju Karate, Krav Maga Experts - Upper West Side, … A safe space to learn. We know that even committing to an IMPACT class can be a huge challenge for some students. Many of our students are recovering from assault or some other trauma due to interpersonal violence. We create a judgment-free, supportive community in each class, enabling students to face their fears bravely and with peer support. The class is designed to help you learn how to protect yourself and deal with the worst case scenarios, our National Instructor Sarah will be running the classes, for more details get in touch with us or the Y.W.C.A. During March & April we'll be running a specialist rape defence workshop at the Y.W.C.A in Hamilton, we'll also be running our ...In today’s digital age, the internet has become an invaluable resource for learning and self-improvement. With just a few clicks, you can access a wealth of knowledge and acquire n...We have also listed training, classes, and services for young women. Perhaps you may want to help empower your daughter as well as yourself. It is never too early, or too late, to learn some basic self defense techniques to instill confidence. Rochester Women's Fitness Training. Welcome to Rochester Women's Self Defense and Empowerment.We offer effective, informative women’s self defense classes to build the skills and confidence women need to protect themselves. Our self defense classes for women discuss rape …The revolver turned shooting a round into a one-step process, forever changing the face of crime, law enforcement and self-defense. Find out what goes on inside a revolver. Adverti...Our maximum class size is 16 students ensures a high teacher to student ratio with individual and group supportive settings. Our specially trained padded assailant allows for safe, realistic, full impact self defense personalized scenarios. Scenarios are individualized to every student’s special physical and emotional capabilities that maintain.Defensive behavior occurs when an individual reacts to a perceived threat and begins using self-protective measures. Defensive behaviors come in a variety of forms, but typically t...Wisconsin Martial Arts.Applies scientific Self defense training methods! Specialized training for the needs of women. This is NOT a Traditional Martial Art class rather a defense system! an effective full force fighting and crime prevention course! Wisconsin Martial Arts provides a realistic self-defense program to provide security and …Using leverage, body awareness and the element of surprise to your advantage, these self-defense techniques are designed to be effective regardless of your size or strength. You’ll learn practical safety tips, de-escalation tools and techniques to help keep calm and focused under pressure. The influences of mindset and self-trust are ... The Model Mugging® basic self defense training course can be progressively taught in a single weekend, split into two consecutive weekend days or divided into a five session workshops. The workshop allows participants more time flexibility. Each workshop specifically addresses the types of attacks that commonly confront women. Date: Sunday, March 10, 2024. Location: Mousel's Self-Defense Academy, 767 N. Shepherd, Houston, TX 77007 (inside O Athletik) Fee: $65 (think of it as inexpensive life insurance!) Available Spots: 24. 6 more people need to register by Friday, March 08, 2024 or the class will be postponed to the next scheduled date. Classes Held at Two Locations!! Shuurin Dojo, Millard . 14121 S Street . Omaha, Nebraska 68137 . Women's Self Defense Classes 2024 6:00-9:00 pm. Jan 30 - Millard. Feb 27 - Millard. Mar 26 - Millard. Apr 30 - Millard. May 28 - Millard. Jun 25 - Millard. Jul 30 - Millard . $80 Individual / $100 Private $65 per person / 20 people or more. click ...Classes Held at Two Locations!! Shuurin Dojo, Millard . 14121 S Street . Omaha, Nebraska 68137 . Women's Self Defense Classes 2024 6:00-9:00 pm. Jan 30 - Millard. Feb 27 - Millard. Mar 26 - Millard. Apr 30 - Millard. May 28 - Millard. Jun 25 - Millard. Jul 30 - Millard . $80 Individual / $100 Private $65 per person / 20 people or more. click ...SHE FIGHTS BACK® are fun and non-intimidating self-defence classes for women only. Held every Saturdays at KMDI Surry Hills.Here are a few: Myth #1: Women are too weak to defend themselves. Fact: Women can use their small size and agility to their advantage in a self-defense situation. Myth #2: Taking self-defense classes will make you aggressive. Fact: Self-defense classes promote confidence and assertiveness, not aggression.Self-Defense Class for Women & Girls Women and teen girls can be vulnerable to attack in situations like walking through a dark parking lot, or other scenarios. Our safety and self-defense classes for women and girls will give them specific tools they can use to keep themselves safe. This self-defense class for women and girls […] Top 10 Best Self Defense Women Near Fremont, California. 1. Martial Arts America- Karate for kids. “Be confident and strong knowing these tools. This self defense class for women is so informative and...” more. 2. CrossFit One World & Self Defense. “One World Krav Maga also has classes geared specifically for women's self defense which ... We are the largest reality-based self-defense organization in the world and the leader of the Western Krav Maga movement. Our instructors provide the best real-world Krav Maga self-defense, high-intensity fitness, and full-contact fight classes. [Find a Class Near You] Or Call 800.572.8624. Top 10 Best Womens Self Defense Classes in New York, NY - March 2024 - Yelp - Female Awareness Self Defense, Krav Maga Institute, Fit Hit, Active Krav Maga - New York Self Defense Academy, Prepare, Krav Maga Experts - Upper East Side, The Center For Anti-Violence Education, Goju Karate, Krav Maga Experts - Upper West Side, …Defensive behavior occurs when an individual reacts to a perceived threat and begins using self-protective measures. Defensive behaviors come in a variety of forms, but typically t...Women’s Only Introduction to Self Defence. Based on ISOHEALTH’s Brazilian Jiu-Jitsu and self defence curriculum, the Women’s Only Introduction to Self Defence Course discusses and explores theories of awareness and preparedness in self defence situations. The course also takes participants through some basic, yet essential, physical ...Judo is a martial art that originated in Japan and has gained popularity worldwide. It is not only a sport but also an effective form of self-defense. Judo focuses on using an oppo... Far more than self-defense class, this is a movement spanning generations and leading us into a world free from violence against women and girls, now and forever. SASS Defense PO Box 334 Ballentine, South Carolina 29002 [email protected] (803) 915-SASS Judo is a martial art that originated in Japan and has gained popularity worldwide. It is not only a sport but also an effective form of self-defense. Judo focuses on using an oppo...Womens Self Defense Classes. Although we are not part of LWR Taekwondo Academy, they very kindly allow us use of their facility: Lakewood Ranch Taekwondo Academy, 9664 Sr 64, School House Plaza Bradenton FL 34212 (941) 447 7418 Don't Be a Victim Be Prepared - Defend Yourself ...The three hour Women’s Self Defense class teaches students how to proactively disrupt an assailant’s plan by applying specific techniques and the proper mindset. The course includes a one hour lecture and two hours of practical application. The goal of this block of instruction is to provide students with information and techniques that can ...The program comprises of 6 different sessions, each roughly 1.5 hours duration, covering a variety of relevant topics designed to teach various aspects of self defense. The full course is priced at $250.00 + HST and includes access to all 6 sessions, an online course binder packed with relevant information plus weekly deliverables. BONUS: Your ...Tel: (510) 734-0189. We hold self defense classes in San Francisco for anyone who wants to hone their street smarts. We also conduct workplace self defense programs, active shooter disengagement programs and women's self defense workshops. The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training. Here are a few: Myth #1: Women are too weak to defend themselves. Fact: Women can use their small size and agility to their advantage in a self-defense situation. Myth #2: Taking self-defense classes will make you aggressive. Fact: Self-defense classes promote confidence and assertiveness, not aggression.Welcome to Women's Self-Defense Boston! We have been running our free women's self-defense program since 2010, teaching self-defense, personal safety and self-protection to tens of thousands of women in …You do not have to be fit to take advantage of our teaching, nor do you need to have any prior experience. If you are interested in taking a class please call 0410 799 816 or email [email protected] to find a location that suits you. When you attend our women’s self defense class in Sydney, you will learn a variety of techniques to help ...Regular Women’s Self-Defence Classes; Women’s Self-Defence Workshops: run on various topics; Be Mindful Be Safe: a theory-based workshop that will open your eyes to the little things you do daily that make you vulnerable to failing casualties to persons who intend to prey on good people like you. Private Lessons: allow you to train at a ...14 Aug 2023 ... Self-Defense Class for Women For more Local News from WHNS: https://www.foxcarolina.com/ For more YouTube Content: ...A lie-flat business class seat is a dream for many travelers on a long flight overseas. Unfortunately, a couple of passengers on a flight bound for Tel Aviv ... A lie-flat business...Women’s Only Introduction to Self Defence. Based on ISOHEALTH’s Brazilian Jiu-Jitsu and self defence curriculum, the Women’s Only Introduction to Self Defence Course discusses and explores theories of awareness and preparedness in self defence situations. The course also takes participants through some basic, yet essential, physical ...Welcome to Grand Rapids I AM LONA Women's Self Defense and Empowerment. Here you will find Grand Rapids area training, classes, and services to help empower yourself. Empowering yourself will be both rewarding and fun. We have also listed training, classes, and services for young women. Perhaps you may want to help empower your daughter …F8 is the premier destination for women’s situational awareness self-defense training and boutique style fitness with small group classes and one-on-one personal training. You belong here. F8 Studio. 2048 S Stewart Ave. Springfield, MO …This is focused, tactical training that will build self-defense skills appropriate for your gender, age, strength, ability and role. Taught by a woman police officer, these women’s self-defense courses teach ladies how to defend themselves using their own "weapons"---hands, elbows, knees and feet---against common grabs, holds and ground ...Self Defence Courses with Female Instructors. We are about creating a safe space where you can learn self defence. For private group bookings we can come to your location. Servicing: Melbourne, Surrey Hills, Kilmore, Yarraville and other areas around Melbourne Metro Area and Greater Melbourne. Courses & Classes Lead By Women. Top 10 Best Self Defense Class for Women in Temecula, CA - March 2024 - Yelp - Z-Ultimate Self Defense Studios- Murrieta, Brigada Elite, Dan Henderson's Athletic Fitness Center, United Studios Of Self Defense-Murrieta, SoCal Krav Maga, Carlson Gracie Jiu Jitsu Team Temecula, Fight Syndicate Mixed Martial Arts and Fitness, 10th planet Murrieta, West Coast Krav Maga, SoCal Applied Wing Chun Academy If you are interested in taking a class please call 0410 799 816 or email [email protected] to find a location that suits you. When you attend our women’s self defense class in Sydney, you will learn a variety of techniques to help you protect yourself. We focus on spatial and environment awareness. The Women Empowered ® Program. Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Montgomery County Sheriff's Office is devoted to teaching women and children the necessary tools for self-defense. Our instructors have gone through extensive training to provide the upmost fulfilling experience for their students. Contact us at [email protected] call 936-760-5867 for information about holding a R.A.D. class …Our comprehensive Women’s self-defense seminars (the same ones regularly taught by Krav Oz at several area universities including American University and Georgetown University) are available for groups ranging in numbers from 10-30 persons. Seminars cover not only the physical aspect of an attack but the psychological.We offer effective, informative women’s self defense classes to build the skills and confidence women need to protect themselves. Our self defense classes for women discuss rape …Women Empowered® is the official Gracie self-defense program for women. We will teach you how to neutralize the 15 most common attacks ranging from having your ...Women’s Only Introduction to Self Defence. Based on ISOHEALTH’s Brazilian Jiu-Jitsu and self defence curriculum, the Women’s Only Introduction to Self Defence Course discusses and explores theories of awareness and preparedness in self defence situations. The course also takes participants through some basic, yet essential, physical ...The Model Mugging Self Defense Advantage. Over 45 years of applied research and experience in providing empowerment self defense training. Our maximum class size is 16 students ensures a high teacher to student ratio with individual and group supportive settings. Our specially trained padded assailant allows for safe, realistic, full impact ... The Model Mugging® basic self defense training course can be progressively taught in a single weekend, split into two consecutive weekend days or divided into a five session workshops. The workshop allows participants more time flexibility. Each workshop specifically addresses the types of attacks that commonly confront women. We are the largest reality-based self-defense organization in the world and the leader of the Western Krav Maga movement. Our instructors provide the best real-world Krav Maga self-defense, high-intensity fitness, and full-contact fight classes. [Find a Class Near You] Or Call 800.572.8624. Fullpower International also offers workshops on self-defense for the elderly throughout a handful of states. In addition, check out martial arts schools in your area. Most offer self-defense classes (especially for women), and a growing number of them are gearing such classes toward the specific needs of seniors.The program comprises of 6 different sessions, each roughly 1.5 hours duration, covering a variety of relevant topics designed to teach various aspects of self defense. The full course is priced at $250.00 + HST and includes access to all 6 sessions, an online course binder packed with relevant information plus weekly deliverables. BONUS: Your ...If that situation occurs, it’s better to be prepared and know how to handle the situation than to just hope that things don’t end poorly. By enrolling in our women’s self defense classes, you can create confidence that you are able to handle yourself against an attacker of any size and get yourself out of a bad situation.Perhaps one of the most significant benefits of women learning self-defense is the fact that they feel empowered. It can be life altering to find the empowerment that martial arts and self-defense can provide. This goes hand in hand with the confidence gained. The confidence you establish from self-defense it life changing and will transcend ...Krav Maga is an Israeli martial art considered the world’s most complete and effective reality-based self-defense system. We believe Krav Maga is the best tool women can use to protect themselves. It draws on several …Self-Defense Class for Women & Girls Women and teen girls can be vulnerable to attack in situations like walking through a dark parking lot, or other scenarios. Our safety and self-defense classes for women and girls will give them specific tools they can use to keep themselves safe. This self-defense class for women and girls […]The class is designed to help you learn how to protect yourself and deal with the worst case scenarios, our National Instructor Sarah will be running the classes, for more details get in touch with us or the Y.W.C.A. During March & April we'll be running a specialist rape defence workshop at the Y.W.C.A in Hamilton, we'll also be running our ...The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training.Wisconsin Martial Arts.Applies scientific Self defense training methods! Specialized training for the needs of women. This is NOT a Traditional Martial Art class rather a defense system! an effective full force fighting and crime prevention course! Wisconsin Martial Arts provides a realistic self-defense program to provide security and empowerment to feel … See more reviews for this business. Best Self-defense Classes in Columbus, OH - IMPACT Safety, Buckeye Self Defense, Dynamic Self Defense, Endeavor Defense & Fitness, Master Kim's MegaKick Tae Kwon Do & Alpha Krav Maga, Imperative Defense, Powell Martial Arts, J. Tiger Martial Arts, Strong Families Self Defense, COBRA Self Defense Training Center. 2 Aug 2022 ... ... Martial Arts Coach at Warrior Fight Camp HQ & women facilitators to guide you along the training WHAT YOU'LL LEARN - Escaping a hand grip ...Apr 10, 2023 · Free Self-Defense Courses on Udemy. Udemy has almost 200,000 courses over a range of topics, including self-defense. While Udemy membership is required for the majority of courses on the platform, there are several free online self-defense courses that don’t require a paid membership. There are videos designed specifically for women, as well ... Best Self-defense Classes in Scottsdale, AZ - Reality Defense Training, Strong and Safe Women's Self-Defense and Fitness, Alpha Krav Maga - Scottsdale, Aikido of Scottsdale, Z Ultimate Self Defense Studios, Battle School, REACT Defense Systems - Tactical Black™ Krav Maga of Chandler, Gracie Barra Queen Creek Jiu-Jitsu & Self Defense, Guardian Training & Consulting If you are interested in taking a class please call 0410 799 816 or email [email protected] to find a location that suits you. When you attend our women’s self defense class in Sydney, you will learn a variety of techniques to help you protect yourself. We focus on spatial and environment awareness.Step 1: Learn The Techniques. Law enforcement officials and survivors of sexual assault helped us identify the 20 most common attack strategies that a male assailant is likely to use on a woman. From hair-grabs and chokeholds, to bear hugs and weapon defenses, the Women Empowered program covers it all.SHE WARRIOR Self Defense: The Complete Beginner Training. *Rated the best self defense for women online training of 2020 by Verywell Fit!* Welcome Friends, I'm Jenn Cassetta and I teach …Fearless and Female is a lively hands-on or info-tainment type program of personal safety and self defense for women of all ages. self defense, Wichita, Kansas, Julie Ladd, women, safety, personal safety, Cindy Coughenour, women's self defense, women's speaker, conference speaker, keynote speaker, awareness

We have also listed training, classes, and services for young women. Perhaps you may want to help empower your daughter as well as yourself. It is never too early, or too late, to learn some basic self defense techniques to instill confidence. Rochester Women's Fitness Training. Welcome to Rochester Women's Self Defense and Empowerment.. Most accurate credit score

self defense classes for women

Their Warrior Women class is a female-only self-defence class with a special focus on scenario-based training against larger assailants. In addition, having mental acuity and emotional assertiveness is vital in any conflict. Hence, lessons will also entail the importance of body language, verbal tactics and proper reactions to dangerous ...At the Women's Self Defense Centre of Alberta, we are dedicated to stepping up our efforts in addressing the issue of women affected by violence. Support is by no means an easy feat, but through cooperation and community empowerment we believe we can facilitate progress in this area. We are always striving to make a difference, and invite you ...After reading these solid, researched books on self-defense, the next step in your self-defense journey is to enroll in an in-person class with a …Self defence is a set of awareness, avoidance, assertiveness, verbal confrontation skills with safety strategies and physical techniques that enable someone to successfully be aware of and avoid, resist or survive violent attacks. A good self defence course provides psychological awareness and verbal skills, not just physical training.If that situation occurs, it’s better to be prepared and know how to handle the situation than to just hope that things don’t end poorly. By enrolling in our women’s self defense classes, you can create confidence that you are able to handle yourself against an attacker of any size and get yourself out of a bad situation.Self defense classes are designed to teach women techniques that can be used in a variety of situations, from avoiding danger altogether to …The Personal Safety and Women’s Basic Self Defense classes are free of charge and for ladies 13 years and older. Those under 18 will need a parent present to sign a waiver at the start of class. Each class is approximately one hour long unless more than 30 women attend. For every additional 10-15 females, 15 minutes are added to the time frame.Women's Self-Defense teaches you how to defend yourself by building on your body's natural reactions to being attacked and giving you the tools – and the ...We reviewed Tax Defense Network's tax relief services, including pros and cons, pricing, offerings, customer experience and satisfaction and accessibility. By clicking "TRY IT", I ...A group of dedicated VPD female officers have been increasing women’s safety and giving back to the community, as part of the VPD Women’s Personal Safety Team since 2013. Their goal is to educate, inspire, and empower women to take ownership of their personal safety. Their workshops teach tactics designed to be easily learned and remembered ...14 Aug 2023 ... Self-Defense Class for Women For more Local News from WHNS: https://www.foxcarolina.com/ For more YouTube Content: ...The Personal Safety and Women’s Basic Self Defense classes are free of charge and for ladies 13 years and older. Those under 18 will need a parent present to sign a waiver at the start of class. Each class is approximately one hour long unless more than 30 women attend. For every additional 10-15 females, 15 minutes are added to the time frame.Discover the social emotional significance of women's self-defense classes, designed to equip and empower women with skills and concepts …Women's self-defense classes are designed to empower women with the skills, confidence, and knowledge necessary to protect themselves in potentially …Discover self-defence classes in Dubai.Learn self defence techniques, home defence and personal defence. Find the nearest location to you and book your sessions. Dubai . ... Self-Defense Classes for Women. 4 days a week . Dubai - Jebel Ali Village. Krav Maga Lessons for Men: Be Self-Defence Ready! 260 AED.Class 2: Boundaries, Assertiveness and Sexual Violence | Defenses Against Frontal Attacks. Class 3: Relationship Violence | Defenses Against Rear Attacks. Class 4: Robbery, Travel & Stalking | Defenses Against Ground Attacks *Complete Online SAFE Women’s Self-Defense Course included. Access info will be emailed after registration.Saturday, April 6 and Saturday, April 13 9:00am – 4:00pm $150 each or $125 if you register with a friend. To register, email [email protected] or text/call 705-741-8797. Location shared upon registration.…. Read More.Welcome to Women's Self-Defense Boston! We have been running our free women's self-defense program since 2010, teaching self-defense, personal safety and self-protection to tens of thousands of women in …We offer effective, informative women’s self defense classes to build the skills and confidence women need to protect themselves. Our self defense classes for women discuss rape ….

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