With Napolitana Sauce. $ 13.95. 3.8K Likes. 580 g. Build muscle and enjoy more calories with this protein-loaded meal. Delicious pillow-shaped pasta stuffed with beef and mixed through a savoury beef mince Napolitana sauce. With 50g+ protein and over 650 calories, it's a go-to meal no matter what your muscle gain goals are. The Chef's Top Picks. $ 122.45 $. 0 Likes. You just can’t beat the best. This pack is the perfect entry point for those new to My Muscle Chef or a great option for experienced campaigners who want to set and forget with the tastiest meals possible. This delicious mix of flavourful favourites and on-the-go protein is your tasty ticket to time ... My Muscle Chef Spaghetti Bolognese 330gm. My Muscle Chef. $11.95 each $3.62 ... My Muscle Chef Crumbed Chicken With Roast Potatoes 340g. My Muscle Chef. $11.95 ...General FAQs. Meal Bundles. Can I cancel my order? Stay Safe Online. Price Increase 2022. How To Reset Your Password. Is there a minimum order value? Can I have my boxes collected? How do I pay for my order?Protein Bite: Chunky Choc Popcorn. $ 2.95. 37 g. 9.6K. This chunk of choc is tasty as can be, with hints of malt giving way to a strong, yet not overpowering choc hit. Studded with popcorn pieces throughout, there’s plenty of flavour and texture in every bite.My Muscle Chef's Protein Oats Pack features three wholesome flavours with over 21g of plant-based protein, made with Australian wholegrain oats. Order today. Back to Subscription. Adding items to your subscription. 3 Pack | Save 14 % Protein Oats Pack $10.50 $ 0 Likes $10.50 $ 0 Likes. 3 Pack |Muscles and Oxygen - Working muscles need oxygen in order to keep exercising. Learn how your blood gets oxygen to your muscles. Advertisement If you are going to be exercising for ...If you’re hit with a muscle cramp, it will get your attention right away. Whether they come at night or during the day, cramps can affect various muscle groups. Learn why they happ...Get your Sunday meal prep sorted with just a few taps using the MYMC App! Experience seamless ordering of My Muscle Chef meals online and manage your … *My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack Stock up on our Protein Muffins and and enjoy the savings! Fuel your muscle growth with high calorie, protein-rich meals. Expertly designed by our Sports Dietitian to support your muscle building goals. Less than 400 calories per serve to help support weight loss and calorie control. Contains at least 20% of your daily recommended intake per serve to help you reach your daily dose of vegetables. The My Muscle Chef App has the functionality to monitor your weight loss progress and build healthy habits through the app dashboard. It allows you to track your weight regularly, daily water intake and daily movement. If you are a weekly subscriber on the plan, you also have the exclusive ability to track your daily meal plan and …The My Muscle Chef App has the functionality to monitor your weight loss progress and build healthy habits through the app dashboard. It allows you to track your weight regularly, daily water intake and daily movement. If you are a weekly subscriber on the plan, you also have the exclusive ability to track your daily meal plan and …With Beef Rashers. $ 13.95. 0 Likes. 455 g. Like heaven on a high protein plate! Chicken tortellini and chicken breast pieces are combined with mushroom and beef rashers, and stirred through a creamy boscaiola sauce with parmesan. Stay on track with your muscle gain goals with 50g+ of protein and over 800 calories.Chipotle Chicken. $ 11.95. 7.1K Likes. 400 g. Loaded with protein, enjoy tender chicken breast pieces coated in chipotle sauce. Add it to your flavourite meals or unleash your creativity by incorporating it to your own recipe, the choice is …100 jobs · Customer Support Representative · Senior Business Development Manager · BFT Coach / Customer Service Manager · Club Manager · PERSONAL...High Calorie Best Sellers. $ 111.50 $. 0 Likes. Try our selection of the 10 best selling MYMC meals all with over 480 calories per serve. With a variety of chicken and beef options, your meal prep will never leave you feeling bored. *Meals in a bundle are excluded from the bulk discount offer. Muscle Building.My Muscle Chef meals pack plenty of flavour so you’re guaranteed to find your favourite. Image: My Muscle Chef. In comparison to other meal prep services on the market, My Muscle Chef is ... 55 g. Our Salted Caramel Choc Recovery Bar is sure to satisfy your cravings without compromising on nutrition. This choc covered bar features a base layer that is packed with sugar-free caramel pieces, and topped with a protein creme. This bar will light up your taste buds while optimising your recovery. Specially developed by our team of ... My Muscle Chef. 112,912 likes · 272 talking about this. My Muscle Chef stands for smart nutritional solutions for every body and every goal. We …Loaded Beef Potato Wedges. $ 10.95 $. 0 Likes. 440 g. Enjoy a protein-fuelled mix of golden potato wedges generously topped with savoury beef, black beans and a creamy layer of mozzarella cheese. This flavoursome and fibre-rich meal will give you a good source of protein whilst being light on your gut. No Added Eggs. Fuel your muscle growth with high calorie, protein-rich meals. Expertly designed by our Sports Dietitian to support your muscle building goals. Less than 400 calories per serve to help support weight loss and calorie control. Contains at least 20% of your daily recommended intake per serve to help you reach your daily dose of vegetables. The highly modified 1965 Dodge Factory Altered Wheelbase Coronet was a missing link muscle car. Learn why, see photos, and examine specifications. Advertisement The 1965 Dodge Fact...401 CAL 23 P 35 C 18 F. Protein Oats: Chocolate & Almond Flavour. 89 g. 1x. 392 CAL 22 P 42 C 14 F. Protein Oats: Raspberry, Cranberry & Coconut Flavour. 93 g. 1x. My Muscle Chef's Breakfast Bundle comes with a range of high-protein breakfast options to start your day.Dr Sarah Jarvis advises on back, neck and shoulder pain, including expert tips to help you beat muscle pain. Try our Symptom Checker Got any other symptoms? Try our Symptom Checker...0:00 / 9:47. •. My Muscle Chef overview. Nutritionist Review of My Muscle Chef Ready-Made Meals 2021. MealPrep. 551 subscribers. Subscribed. 109. Share. 10K views 2 years ago #mealprep...Feb 13, 2024 · Same menu of great tasting fresh meals, snacks and drinks. Subscribe & Save to get free shipping on every delivery when you’re a subscriber, with no lock in contracts. Personalised plans to help you reach your fitness goals. Save up to 15% on meals when you order in bulk. My Muscle Chef App is available to manage your account and order in ... Muscles and Oxygen - Working muscles need oxygen in order to keep exercising. Learn how your blood gets oxygen to your muscles. Advertisement If you are going to be exercising for ...55 g. Our Salted Caramel Choc Recovery Bar is sure to satisfy your cravings without compromising on nutrition. This choc covered bar features a base layer that is packed with sugar-free caramel pieces, and topped with a protein creme. This bar will light up your taste buds while optimising your recovery. Specially developed by …Chicken Thai Red Curry Soup. Loaded with hearty chunks of lean yet succulent chicken, a creamy coconut broth, and tastebud-zinging spices (turmeric, cumin, galangal and coriander, just to name a few). A mouth-watering Asian favourite that warms you from the inside while giving you all the nutrients you need to stay fired up through the …with Creamy Broccoli. $ 10.95. 14.9K Likes. 300 g. Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce. High in protein. Source of dietary fibre.Returns. You have a wide variety of meals to choose from so please order your meal plan carefully. After placing your order please review your meal plan and contact us immediately if a mistake has been made. We do not give refunds if you simply change your mind, but we may be able to correct any errors in the order process prior to shipment. Raspberry White Choc Protein Muffin. $ 4.95. 0 Likes. 90 g. Indulge without the guilt with our irresistibly scrumptious Protein Muffins, freshly oven baked and packed with 16g of protein, 4g of prebiotic fibre with no artificial flavours. Satisfy your sweet cravings with a delicious raspberry flavoured soft centre, loaded with heavenly white ... Naked Beef Fajitas. $ 10.95. 0 Likes. 340 g. It’s a healthy hit of deliciousness clocking in at less than 400 calories. Tender beef strips coated in a Fajita seasoning blend, tossed with capsicum, cabbage and tomato. It's low in sugar with a good source of dietary fibre to fuel your weight loss goals. No Added Eggs.Chipotle Chicken. $ 11.95. 7.1K Likes. 400 g. Loaded with protein, enjoy tender chicken breast pieces coated in chipotle sauce. Add it to your flavourite meals or unleash your creativity by incorporating it to your own recipe, the choice is …Wholesale High Protein Ready Meals| My Muscle Chef. DISCOVER OUR RANGE OF 35+ MEALS. STOCK OUR RANGE OF HEALTHY MEALS & BITES NOW! Order Now. Learn …Start your day the right way with our oven baked Oat Slice, made with 100% Australian wholegrain oats and protein along with a unique gut health complex containing prebiotics and probiotics.Almond Maple Protein Cookie. $ 4.95. 1.1K Likes. 92 g. You don’t have to be plant based or vegan to love these amazing plant-powered cookies. Oven baked and made from freshly roasted almonds and rich maple syrup they are packed with 20g protein, gut friendly prebiotic fibre and have no artificial colours of flavours.*Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be traces of milk, eggs, gluten, peanuts, other nuts and seafood. Therefore, we cannot guarantee our products are completely free from these allergens. Please be aware of this risk should you have any food allergies as we will not assume any ...Food Box Mate’s Comprehensive Review of My Muscle Chef: Taste, Quality, and Value Assessed (2024) Since being founded in 2013, My Muscle Chef has grown to …My Muscle Chef is a leading Australian meal delivery service that provides premium, high-protein meals to fuel active and busy lifestyles. But with the meal delivery service being highly ...Chocolate Protein Shake. $ 5.95. 13.2K Likes. 375 ml. A chocolate hit without the guilt, our high protein shakes are a delicious on-the-go drink with 30g of protein to help you get the most out of everyday. With creatine, L-carnitine and green tea polyphenols, it's nutritionally packed while being low in sugar and fat.With Beef Rashers. $ 13.95. 0 Likes. 455 g. Like heaven on a high protein plate! Chicken tortellini and chicken breast pieces are combined with mushroom and beef rashers, and stirred through a creamy boscaiola sauce with parmesan. Stay on track with your muscle gain goals with 50g+ of protein and over 800 calories.Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day.My Muscle Chef is a leading Australian meal delivery service that provides premium, high-protein meals to fuel active and busy lifestyles. But with the meal delivery service being highly ... Find the My Muscle Chef range at one of our participating retailers. "If you’re looking to lose weight, then a weight loss meal plan that is designed to help you maintain a calorie deficit whilst consuming a range of healthy and nutritious meals and snacks is the most effective way to achieve your goals. Weight Loss Meal Pack. $ 76.65 $ 74.95. 1.4K Likes. Keep your health goals on track and get a taste of our Weight Loss Program with this convenient low-calorie bundle of Weight Loss Meals. Including seven meals with less than 400 calories per …Mon - Fri, 8:30am - 5:30pm. 02 9194 5897. [email protected] Muscle Chef online meals vary between $10.40 and $14.95 from a quick glance but very much depend on your choices. They have less of a focus on first-order discounts and promo codes as Youfoodz and appear to be a little more expensive online and in-store. Here you can get $20 off your first order.May 16, 2561 BE ... The Sydney Roosters are proud to announce that one of Australia's leading meal preparation brands, My Muscle Chef, has joined the Club as an ...My Muscle Chef has a range of goal-based plans and meal packs focused on body transformation or enhance performance. Clinical nutritionist, Sarah Appleford, … Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day. Breakfast Bundle. $17.95. $21.00. Grab a pack. "Consuming a healthy balanced breakfast that is high in protein and fibre has been shown to improve memory and focus, and reduce hunger hormones throughout the day. Foods such as oats, yoghurt and eggs are excellent sources of important nutrients including Vitamin B12, Iron and Calcium."Vegan Spaghetti Bolognese. $ 10.95. 0 Likes. 340 g. High protein, plant based comfort food at your fingertips with wholemeal spaghetti mixed through a delicious vegetable bolognese sauce with lentils. With an excellent source of dietary fibre and low saturated fat, you will be hitting your macros with the goodness of vegetables.With Penne Pasta & Green Vegetables. $ 13.95. 0 Likes. 550 g. Load up on the protein and boost your calorie intake in this satisfying meal. Tender chicken breast with broccoli, green peas and penne pasta, stirred through a basil pesto sauce with parmesan. Over 50% larger* and over 800 calories, build muscle and fuel your workout with this fibre ...Ultimate Protein Snack Pack. $35.95. $42.50. Grab a pack. "These protein-packed shakes are a delicious option for busy individuals looking to support their training, fuel recovery, or for those wanting to stay on track throughout the day. Our Protein Shakes are topped up with a dose of creatine and a unique fat-metabolising …Creamy Chicken & Mushroom Pasta. $ 10.95. 36.2K Likes. 320 g. A dish that serves up flavour and protein all in one. Tender chicken breast is stirred through a creamy white wine sauce and served with mushroom, spinach and shell pasta. With a source of dietary fibre and low-sugar, this dish will help you smash your training.190 g. Our Vanilla Yoghurt is the perfect light breakfast or mid-morning snack for when you need a low sugar energy boost. Packed with 20g of protein, our rich and creamy vanilla yoghurt is topped with a delicious mix of chocolate chips, almonds and organic coconut flakes. It's the perfect boost for any time of day. No Added Eggs.with Moroccan Pilaf & Mint Yoghurt. $ 10.95. 0 Likes. 350 g. A traditional Moroccan dish of tender chicken breast marinated in lemon and herbs, cooked to perfection and drizzled with mint yoghurt, served on Moroccan pilaf. No Added Eggs.Mon - Fri, 9am - 6pm; Sat - Sun, 9am - 5pm; 1300 364 993Manage your account, track your orders, and customize your preferences with My Muscle Chef, the leading provider of healthy and delicious pre-made meals. Log in or sign up today and enjoy the convenience and quality of My Muscle Chef. 39g. P. 52g. C. 12g. F. Build muscle and enjoy more calories with this protein-loaded meal. Delicious pillow-shaped pasta stuffed with beef and mixed through a savoury beef mince Napolitana sauce. With 50g+ protein and over 650 calories, it's a go-to meal no matter what your muscle gain goals are. 190 g. Our Vanilla Yoghurt is the perfect light breakfast or mid-morning snack for when you need a low sugar energy boost. Packed with 20g of protein, our rich and creamy vanilla yoghurt is topped with a delicious mix of chocolate chips, almonds and organic coconut flakes. It's the perfect boost for any time of day. No Added Eggs. Find your nearest My Muscle Chef stockist. My Muscle Chef proudly works with a network of over 5000+ passionate retailers to deliver the convenience of in-store, healthy, fresh, pre-made meals & protein snacks to Australians right across the country. You can find our meals in fridges in selected Ampol, BP, 7/11, Woolworths Metro, Coles Local ... My Muscle Chef has been fuelling professional athletes and active Australians since 2013 with our award winning, dietitian designed, chef-prepared meals, snacks and drinks. We …Loaded Beef Potato Wedges. $ 10.95 $. 0 Likes. 440 g. Enjoy a protein-fuelled mix of golden potato wedges generously topped with savoury beef, black beans and a creamy layer of mozzarella cheese. This flavoursome and fibre-rich meal will give you a good source of protein whilst being light on your gut. No Added Eggs.Oct 5, 2566 BE ... Share your videos with friends, family, and the world. I started buying My Muscle Chef meals… I started buying My Muscle Chef meals as they are so convenient and taste amazing. Packed full of protein and flavor. Saves me hours of prep time and I get to have something different each night. Thanks Muscle Chef for making my life so much easier and stress free. Date of experience: 19 March 2024 Since stocking My Muscle Chef meals at the beginning of 2019, we have continued to see a 15% increase in sales on fresh meals, month on month. Starting off with just a few menu options, we now range 20 different meals to meet our customer demands. Overall, a well presented product that taste great … I would know I eat them all week! PLUS+ meals are 50% larger servings* of your favourite dietitian designed ready meals, with the extra protein and calories for maximum performance. *Compared to My Muscle Chef Loaded Mac & Cheese with Beef Rashers (360g). Our healthy take on the ultimate comfort food with creamy béchamel sauce loaded with cheese, stirred through macaroni ...High Calorie Best Sellers. $ 111.50 $. 0 Likes. Try our selection of the 10 best selling MYMC meals all with over 480 calories per serve. With a variety of chicken and beef options, your meal prep will never leave you feeling bored. *Meals in a bundle are excluded from the bulk discount offer. Muscle Building.Anxiety can sometimes lead to pain and tension in the neck and shoulders. These tips will help you manage. Often, mental health symptoms can also take a toll on your body. Anxiety,...My Muscle Chef serves up convenience and variety in deliciously healthy, portion-controlled, ready-made meals. Using the finest ingredients, all our meals are prepared fresh each week and vacuum ...Terms & Conditions. Welcome to the My Muscle Chef platform (the Platform) which is provided to you by My Muscle Chef Pty Ltd (ABN 92 162 190 070) (“My Muscle Chef”, “we”, “us”, “our”). The Platform is accessible via our website or if you have downloaded and installed the My Muscle Chef app here onto your mobile device.My Muscle Chef meals pack plenty of flavour so you’re guaranteed to find your favourite. Image: My Muscle Chef. In comparison to other meal prep services on the market, My Muscle Chef is ...My Muscle Chef. My Muscle Chef's mission is to inspire, encourage and fuel Australians leading active healthy lives. At My Muscle Chef they believe that eating ...If you’re hit with a muscle cramp, it will get your attention right away. Whether they come at night or during the day, cramps can affect various muscle groups. Learn why they happ...With Beef Rashers. $ 13.95. 0 Likes. 455 g. Like heaven on a high protein plate! Chicken tortellini and chicken breast pieces are combined with mushroom and beef rashers, and stirred through a creamy boscaiola sauce with parmesan. Stay on track with your muscle gain goals with 50g+ of protein and over 800 calories.Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day.Chicken Minestrone Soup. $ 6.95. 4.6K Likes. 400 g. Deliciously chunky in all the right ways, this saliva-inducing bowl of goodness is full of fresh lean chicken breast, fluffy quinoa, hearty beans and heaps of healthy vegetables like celery, carrot and kale. High in protein, low in fat and ready to be gulped down in a matter of three minutes.Save time and money on meal plan delivery from My Muscle Chef. Unlock free shipping on a weekly, fortnightly or monthly subscription - no lock in contracts! Back to SubscriptionIt's no secret that long flights lead to stiff joints and sore muscles, but packing a tennis ball in your carry-on luggage might just give you the relief you need. It's TSA-approve... Meals. Snacks & Treats. Drinks. Bundle & Save. Save up to 15% on MEALS using our Bulk Discount. 0 / 13. 2.5%. 5 %. 10 %. Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be …Almond Maple Plant-Based Protein Cookie. Made from freshly roasted almonds, a rich drizzle of maple syrup and a 20g wheat-based protein hit, they tick every box as the perfect snack – nutritious and very tasty. Keep your snack stash hidden. We honestly can’t choose a favourite ourselves, because they’re all mouth-wateringly moreish! My Muscle Chef online meals vary between $10.40 and $14.95 from a quick glance but very much depend on your choices. They have less of a focus on first-order discounts and promo codes as Youfoodz and appear to be a little more expensive online and in-store. Here you can get $20 off your first order. Find your nearest My Muscle Chef stockist. My Muscle Chef proudly works with a network of over 5000+ passionate retailers to deliver the convenience of in-store, healthy, fresh, pre-made meals & protein snacks to Australians right across the country. You can find our meals in fridges in selected Ampol, BP, 7/11, Woolworths Metro, Coles Local ...
Protein Oats Pack. Our Protein Oats Pack features three wholesome flavours including Chocolate & Almond, Raspberry, Cranberry & Coconut and Caramel, Hazelnut & Cinnamon with over 21g of plant-based protein, made with Australian wholegrain oats and gut-friendly prebiotic fibre. Stock up and SAVE 15% with this great value bundle that will ... . Best grocery app
My Muscle Chef. VERDICT: Pound for pound, muscle for muscle, My Muscle Chef is the leader in the muscle meal category in Australia. Check prices at MyMuscleChef Check prices at...Almond Maple Plant-Based Protein Cookie. Made from freshly roasted almonds, a rich drizzle of maple syrup and a 20g wheat-based protein hit, they tick every box as the perfect snack – nutritious and very tasty. Keep your snack stash hidden. We honestly can’t choose a favourite ourselves, because they’re all mouth-wateringly moreish!Manage your account, track your orders, and customize your preferences with My Muscle Chef, the leading provider of healthy and delicious pre-made meals. Log in or sign up today and enjoy the convenience and quality of My Muscle Chef.Since stocking My Muscle Chef meals at the beginning of 2019, we have continued to see a 15% increase in sales on fresh meals, month on month. Starting off with just a few menu options, we now range 20 different meals to meet our customer demands. Overall, a well presented product that taste great … I would know I eat …With Asian Greens & Brown Rice. $ 10.95. 0 Likes. 330 g. Savour the goodness of this flavorsome, low-calorie meal with tender beef strips stir-fried with Asian vegetables in a Mongolian sauce, served with brown rice. Control your calories towards a healthier you with this low calorie meal, less than 400 calories and low in saturated fat.Vegan Spaghetti Bolognese. $ 10.95. 0 Likes. 340 g. High protein, plant based comfort food at your fingertips with wholemeal spaghetti mixed through a delicious vegetable bolognese sauce with lentils. With an excellent source of dietary fibre and low saturated fat, you will be hitting your macros with the goodness of vegetables.with Basmati Rice. $ 10.95. 0 Likes. 395 g. A traditional Thai dish turned into a triumph of taste! Delicious tofu gently simmered in a sweet and spicy Thai green curry sauce, mixed through with baby corn and green beans, served on a bed of basmati rice. No Added Nuts.190 g. Our Vanilla Yoghurt is the perfect light breakfast or mid-morning snack for when you need a low sugar energy boost. Packed with 20g of protein, our rich and creamy vanilla yoghurt is topped with a delicious mix of chocolate chips, almonds and organic coconut flakes. It's the perfect boost for any time of day. No Added Eggs.With Penne Pasta & Green Vegetables. $ 10.45. 0 Likes. 330 g. The meal for lovers of protein-packed flavour. Tender chicken breast with broccoli, green peas and penne pasta, stirred through a basil pesto sauce with parmesan. This dish is loaded with nutrients to support your muscles and an excellent source of dietary fibre to support gut health.Save time and money on meal plan delivery from My Muscle Chef. Unlock free shipping on a weekly, fortnightly or monthly subscription - no lock in contracts! Back to SubscriptionMay 25, 2563 BE ... YOUFOODZ vs MY MUSCLE CHEF vs MACROS | OPHIES HONEST COMPARISON [SUPER OBJECTIVE] 2020 · 1. The Shopping Experience · 2. Delivery + HandlingMy Muscle Chef. 3.9. Overall Score. Shop My Muscle Chef. Compare My Muscle Chef vs another brand. DESCRIPTION. HelloFresh ( hellofresh.com) is an extremely popular meal kit delivery store which competes against brands like Home Chef, NutriSystem and EveryPlate. View all brands. HelloFresh has an overall score of 4.5, based on 89 ratings on Knoji. "I have lost 28kgs, gained muscle and reached my goal weight. My Muscle Chef has helped me tremendously to stay focused and organised with my meal prep during my busy schedule." Denise My Muscle Chef is a leading Australian meal delivery service that provides premium, high-protein meals to fuel active and busy lifestyles. But with the meal delivery service being highly ...Made from 100% plant based protein and good fats, our low carb protein bars come in four delicious flavours including Choc Chip Cookie Dough, Salted Caramel, and Honeycomb. Get a low carb bar today and fuel your body with …190 g. Our Vanilla Yoghurt is the perfect light breakfast or mid-morning snack for when you need a low sugar energy boost. Packed with 20g of protein, our rich and creamy vanilla yoghurt is topped with a delicious mix of chocolate chips, almonds and organic coconut flakes. It's the perfect boost for any time of day. No Added Eggs.Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. Cancellation requests placed after 24 hours cannot be honored.Noodle Stir Fry. $ 10.95. 27.7K Likes. 345 g. Make every calorie count with this delicious dish of tender chicken breast coated in a sriracha and hoisin sauce, mixed through broccoli and ramen noodles. Enjoy this high protein, low calorie meal meal to fuel your next workout clocking in at less than 400 calories per serve..